Red Lobster Create Your Own Family Feast – Price, Nutrition & Allergens

Family Feast at Red Lobster is designed for those who love sharing delicious seafood with loved ones. Perfect for families or group gatherings, this meal serves four people and offers a customizable selection of seafood, chicken, and sides. Each Family Feast is thoughtfully crafted to deliver variety, convenience, and a satisfying dining experience.

With this option, diners can select three main dishes, two family-style sides, and enjoy eight Cheddar Bay Biscuits. It’s an excellent choice for those who want a hearty, protein-packed meal without the hassle of preparing multiple dishes at home. The Family Feast combines seafood favorites, classic sides, and beverages to cater to all tastes, making it a crowd-pleasing option for any occasion.

Family Feast
Family Feast

Family Feast Price Overview

Standard Price

The standard price for Red Lobster’s Family Feast is approximately $64.99. This includes:

  • Three main dishes
  • Two family-style sides

Eight Cheddar Bay Biscuits

It’s a complete meal for four people, offering value and variety.

Regional Price Variations

Prices may vary slightly depending on location, with some regions adjusting the cost based on local taxes or promotions. However, $64.99 remains the typical baseline.

Extra Items and Upgrades

Guests can enhance their Family Feast with optional add-ons:

Extra sides or beverages

Appetizers such as Coconut Shrimp or Mozzarella Cheese sticks

Desserts, including Cheesecake or Triple-Chocolate Brownie

Main Dish Choices

Shrimp Options

  • Garlic Shrimp Scampi: Served with lemon, 870 calories
  • Walt’s Favorite Shrimp: With cocktail sauce, 610 calories
  • Grilled Shrimp: 980 calories

Fish Options

  • Crispy Flounder: Served with tartar sauce, 1610 calories
  • Parrot Isle Jumbo Coconut Shrimp: With piña colada sauce, 1150 calories

Chicken Options

  • Grilled Chicken: 690 calories

Calories and Nutrition Table for Main Dishes

Main DishCaloriesFatProteinSodiumCarbs
Garlic Shrimp Scampi (with lemon)87045g55g980mg30g
Parrot Isle Jumbo Coconut Shrimp115060g40g1200mg80g
Walt’s Favorite Shrimp61028g35g900mg20g
Crispy Flounder161080g65g1500mg90g

Family-Style Sides

  • Rice

Serves 4

  • Adds a light, fluffy complement to seafood and chicken.
  • Seasoned Broccoli

Serves 4

  • Rich in fiber and vitamins, balances the protein-heavy main dishes.

Other Side Options

  • Mashed potatoes, roasted vegetables, or corn may be available based on location.

Beverages for Family Feast

Soft Drinks

  • Pepsi® Family Pack (4 cans) – 600 calories
  • Mtn Dew® Family Pack (4 cans) – 680 calories
  • Diet Pepsi® Family Pack (4 cans) – 0 calories

Iced Teas & Lemonade

  • Mango Boston Iced Tea (Half Gallon) – 300 calories
  • Raspberry Boston Iced Tea (Half Gallon) – 300 calories
  • Classic Lemonade (Half Gallon) – 380 calories

Calories and Serving Sizes

Beverages are measured in family packs or half gallons, allowing the whole group to enjoy drinks with minimal refills.

Appetizers and Desserts

Popular Appetizers

  • Parrot Isle Jumbo Coconut Shrimp – 660 calories
  • Mozzarella Cheesesticks – 730 calories

Family Whole Desserts

  • Triple-Chocolate Brownie Whole Pan (24 pieces) – 6220 calories
  • Chocolate Wave Whole Dessert (14 slices) – 13020 calories
  • Classic Cheesecake Whole Dessert (10 slices) – 9870 calories
  • Key Lime Pie Whole Dessert (8 slices) – 4160 calories

Calories & Nutrition Table for Desserts

DessertCaloriesFat
Triple-Chocolate Brownie6220320g
Chocolate Wave13020680g
Classic Cheesecake9870500g
Key Lime Pie4160210g

Nutrition Facts & Allergen Information

Key Nutritional Highlights

  • High in protein from shrimp, fish, and chicken
  • Moderate to high in fats and carbohydrates, depending on chosen dishes
  • Fiber is primarily provided by vegetable sides

Allergens to Watch

  • Common allergens: Fish, Shellfish, Milk, Wheat, Soy
  • Individuals with seafood or shellfish allergies should avoid certain dishes

Gluten Considerations

  • Breaded items and Cheddar Bay Biscuits contain gluten
  • Gluten-sensitive diners should request alternative options

Tips for Ordering Your Family Feast

Best Combinations for Seafood Lovers

  • Pair Garlic Shrimp Scampi with Crispy Flounder and Parrot Isle Coconut Shrimp for a variety of flavors.

Budget-Friendly Add-ons

  • Consider skipping premium desserts or adding only one extra side to stay within budget.

Planning for Allergies

  • Notify staff of shellfish or gluten allergies
  • Request ingredient verification for sauces and breading
  •  

Frequently Asked Questions (FAQs)

What’s included in the Family Feast?

Three main dishes, two family-style sides, and eight Cheddar Bay Biscuits for four people.

How many people does it serve?

The Family Feast serves four people.

Can sides be customized?

Yes, diners can select two family-style sides, such as rice or seasoned broccoli.

Is the Family Feast available for delivery or pickup?

Yes, it is available through Red Lobster’s online ordering system or app.

How long does preparation take?

Preparation typically ranges from 15–30 minutes, depending on location and order volume.

Conclusion

The Family Feast at Red Lobster is a customizable, satisfying meal ideal for sharing with family or friends. It offers a balance of seafood, chicken, and sides, along with beverages and biscuits to complete the experience. Whether enjoying it at home or in the restaurant, the Family Feast ensures everyone has options that suit their tastes and dietary preferences. By considering calories, allergens, and nutrition, diners can enjoy a delicious, safe, and memorable meal.