Red Lobster Shrimp Your Way Choose Four – Price, Nutrition & Allergens

Shrimp Your Way Choose Four is one of Red Lobster’s most customizable and popular menu options. This meal allows diners to select four shrimp dishes from a diverse menu, including favorites such as Garlic Shrimp Scampi, Grilled Shrimp, and Walt’s Favorite Shrimp. Priced around $24.99, this option is perfect for seafood lovers who enjoy variety and generous portions.

Each meal comes with one side, typically Seasoned Broccoli, two beverages, and six Cheddar Bay Biscuits, providing a complete dining experience. Calories for the meal range from 880 to 2,520, depending on your shrimp selections. The combination of buttery, crispy, and grilled shrimp styles ensures that every bite offers a unique flavor and texture, making this dish an indulgent yet satisfying option for any seafood enthusiast.

Shrimp Your Way Choose Four
Shrimp Your Way Choose Four

Overview of Shrimp Your Way Choose Four

What Makes Shrimp Your Way Unique

Shrimp Your Way Choose Four stands out due to its high degree of customization. Diners can mix and match four different shrimp dishes in one meal, allowing them to experience multiple flavors at once. The shrimp is prepared fresh, and each dish maintains its distinct taste and texture.

Portion Size and Meal Composition

This meal includes four shrimp selections, one side, two drinks, and six Cheddar Bay Biscuits. The generous portions make it suitable for both lunch and dinner, and the variety ensures that every bite is exciting.

Flavor Profile and Variety

The dish combines buttery shrimp, grilled shrimp, crispy shrimp, and sweet coconut shrimp. This variety provides a balance of textures and flavors, allowing diners to enjoy a multi-dimensional seafood experience in a single plate.

Price and Value Analysis

Current Price Breakdown

The standard price for Shrimp Your Way Choose Four is around $24.99, although it may vary slightly by location. The price

Includes four shrimp dishes, a side, beverages, and biscuits.

Comparing Portions and Value

Ordering four individual shrimp dishes separately would likely cost more. This combination meal offers excellent value, giving diners both variety and quantity at a reasonable price.

Is the Price Worth It

Considering the portion size, quality, and flavor variety, the price is reasonable. It’s ideal for families, groups, or anyone who enjoys a hearty, customizable seafood meal.

Shrimp Options and Flavor Profiles

First Shrimp Choice Table

Shrimp ChoiceCalories
Garlic Shrimp Scampi220
Shrimp Linguini Alfredo620
Grilled Shrimp250
Crispy Dragon Shrimp®510
Walt’s Favorite Shrimp260
Parrot Isle Jumbo Coconut Shrimp470
Popcorn Shrimp430

Second Shrimp Choice Table

Shrimp ChoiceCalories
Garlic Shrimp Scampi220
Shrimp Linguini Alfredo620
Grilled Shrimp250
Crispy Dragon Shrimp®510
Walt’s Favorite Shrimp260
Parrot Isle Jumbo Coconut Shrimp470
Popcorn Shrimp430

Third Shrimp Choice Table

Shrimp ChoiceCalories
Garlic Shrimp Scampi220
Shrimp Linguini Alfredo620
Grilled Shrimp250
Crispy Dragon Shrimp®510
Walt’s Favorite Shrimp260
Parrot Isle Jumbo Coconut Shrimp470
Popcorn Shrimp430

Fourth Shrimp Choice Table

Shrimp ChoiceCalories
Garlic Shrimp Scampi220
Shrimp Linguini Alfredo620
Grilled Shrimp250
Crispy Dragon Shrimp®510
Walt’s Favorite Shrimp260
Parrot Isle Jumbo Coconut Shrimp470
Popcorn Shrimp430

Customization and Meal Add-Ons

Sides

  • Seasoned Broccoli
  • Shrimp Extras (Up to 11 Choices, $5 Each)
  • Shrimp Scampi
  • Grilled Shrimp Skewer
  • Shrimp Linguini Alfredo
  • Walt’s Favorite Shrimp
  • Popcorn Shrimp
  • Coconut Shrimp
  • Crispy Dragon Shrimp

Add to Any Meal Options Table

ItemPriceCalories
New! Garlic Butter Lobster Tail$17.49330
Snow Crab Legs (1/2 pound)$11.99380
New! Bacon-Wrapped Sea Scallops$7.99220
Grilled Shrimp$6.49250
Garlic Shrimp Scampi$6.49220
Garlic Linguini Alfredo$6.49540

Beverage Options Table

BeveragePriceCalories
Pepsi®$3.69150
Pepsi® Zero Sugar$3.69
Diet Pepsi®$3.69
Starry® Lemon-Lime$3.69150
Dr Pepper®$3.69140
Mug® Root Beer$3.69150
Mtn Dew®$3.69160
Unsweet Ice Tea$3.69
Sweet Iced Tea$3.69120
Classic Lemonade$4.39140
Perrier Sparkling Water$3.39

Nutrition Facts Breakdown

Calories and Macronutrients

Calories range from 220–620 per shrimp dish, making the full meal between 880–2,520 calories depending on choices. Protein content is high, ranging from 10–16g per dish.

Fat, Cholesterol, and Sodium

  • Total Fat: 7–25g
  • Saturated Fat: 1–3g
  • Cholesterol: 70–120mg
  • Sodium: 1,130–1,560mg

Nutrition Table

Shrimp OptionCaloriesFatSaturated FatCholesterolSodiumCarbsFiberSugar
Garlic Shrimp Scampi22010g1g70mg1130mg10g1g1g
Grilled Shrimp2507g1g120mg1130mg0g0g0g
Walt’s Favorite26010g1g70mg1560mg31g2g9g
Crispy Dragon Shrimp51025g3g105mg1170mg24g2g9g
Street Corn Shrimp39015g2g105mg1170mg24g2g9g

Allergen and Gluten Information

Major Allergens

Shrimp is a common allergen – individuals with shellfish allergies should avoid this dish.

Gluten Considerations

Some sauces and breading may contain gluten. For example, Garlic Shrimp Scampi contains gluten, while Grilled Shrimp is generally gluten-free.

Cross-Contamination Awareness

Shared cooking surfaces may pose risks for sensitive individuals. Always inform your server about allergies.

Dining Experience and Meal Satisfaction

Taste and Flavor Satisfaction

The combination of buttery, grilled, crispy, and coconut shrimp delivers a dynamic flavor profile. Each selection complements the others, making the meal exciting and enjoyable.

Portion and Value Satisfaction

With four shrimp dishes, one side, two beverages, and biscuits included, this meal provides both quantity and quality. It’s ideal for a filling lunch or dinner.

Who This Meal Is Best For

Perfect for shrimp lovers and seafood enthusiasts who enjoy variety, flavor, and customization. Suitable for groups, families, or casual dining occasions.

Frequently Asked Questions (FAQs)

What shrimp options are available?

Garlic Shrimp Scampi, Grilled Shrimp, Walt’s Favorite, Crispy Dragon Shrimp, Popcorn Shrimp, Parrot Isle Jumbo Coconut Shrimp, and Shrimp Linguini Alfredo.

Can I customize sauces or sides?

Yes, diners can customize sauces or select sides depending on location availability.

Is Shrimp Your Way Choose Four available for takeout or delivery?

Yes, it is available for dine-in, takeout, or delivery through Red Lobster’s ordering system.

Can I substitute one shrimp choice with a different seafood item?

Typically, all four selections must be shrimp, though some locations may allow substitutions.

How long does it take to prepare the meal?

Preparation time ranges from 15–30 minutes depending on dine-in or takeout.

Conclusion

Shrimp Your Way Choose Four offers a customizable, flavorful, and satisfying seafood experience. With four shrimp dishes, a side, two beverages, and Cheddar Bay Biscuits, diners enjoy variety, quality, and value in a single meal. The combination of textures, sauces, and optional add-ons ensures every bite is enjoyable. This entrée is perfect for seafood enthusiasts seeking a filling, indulgent, and diverse dining experience, balancing taste, nutrition, and portion size seamlessly.