Red Lobster Shrimp Your Way Choose Three – Price, Nutrition & Allergens

Shrimp Your Way Choose Three is a highly customizable and popular menu option at Red Lobster. This meal allows diners to select three shrimp dishes from a wide variety, including classics like Garlic Shrimp Scampi, Grilled Shrimp, and signature favorites like Walt’s Favorite Shrimp. Priced around $19.99, the dish provides generous portions and a rich combination of flavors, making it perfect for seafood enthusiasts looking for variety.

This entrée includes a side, typically Seasoned Broccoli, and six Cheddar Bay Biscuits (which may vary by location). Calories for the meal range from 660 to 1,890 depending on the shrimp choices, offering options for different appetites. With this selection, diners can enjoy multiple flavors in a single meal, combining buttery, grilled, and crispy shrimp styles in one satisfying plate.

Shrimp Your Way Choose Three
Shrimp Your Way Choose Three

Overview of Shrimp Your Way Choose Three

What Makes Shrimp Your Way Unique

Shrimp Your Way Choose Three offers the flexibility to mix and match three different shrimp dishes, which is ideal for diners seeking a diverse tasting experience. Each dish is cooked fresh and designed to maintain its unique flavor and texture. The combination of shrimp styles ensures a balanced meal with a variety of flavors in every bite.

Portion Size and Meal Composition

Each meal comes with three shrimp dishes and one side, providing generous portions without being overwhelming. This setup allows diners to enjoy multiple shrimp preparations in one plate. Paired with six Cheddar Bay Biscuits, the meal delivers both substance and indulgence.

Flavor Profile and Variety

The shrimp dishes range from buttery and aromatic to crispy and sweet. The variety ensures every bite is different and enjoyable. Diners can pair complementary flavors or contrast textures, creating a dynamic seafood experience.

Price and Value Analysis

Current Price Breakdown

The standard price for Shrimp Your Way Choose Three is $19.99, though prices may slightly vary by location. This price reflects the quality of shrimp used and the flexibility of selecting three dishes.

Comparing Portions and Value

Ordering three shrimp dishes separately could cost significantly more. This combination provides both variety and value, along with a side and biscuits included in the meal.

Is the Price worth It

Considering the generous portions, quality, and flavor variety, the price is justified. It’s an excellent option for those

Who enjoy seafood and want a customizable, filling meal.

Shrimp Options and Flavor Profiles

First Shrimp Choice Table

Shrimp ChoiceCalories
Garlic Shrimp Scampi220
Shrimp Linguini Alfredo620
Grilled Shrimp250
Crispy Dragon Shrimp®510
Walt’s Favorite Shrimp260
Parrot Isle Jumbo Coconut Shrimp470
Popcorn Shrimp430

Second Shrimp Choice Table

Shrimp ChoiceCalories
Garlic Shrimp Scampi220
Shrimp Linguini Alfredo620
Grilled Shrimp250
Crispy Dragon Shrimp®510
Walt’s Favorite Shrimp260
Parrot Isle Jumbo Coconut Shrimp470
Popcorn Shrimp430

Third Shrimp Choice Table

Shrimp ChoiceCalories
Garlic Shrimp Scampi220
Shrimp Linguini Alfredo620
Grilled Shrimp250
Crispy Dragon Shrimp®510
Walt’s Favorite Shrimp260
Parrot Isle Jumbo Coconut Shrimp470
Popcorn Shrimp430

Customization and Meal Add-Ons

Sides

  • Seasoned Broccoli
  • Shrimp Extras (Up to 11 Choices, $5 Each)
  • Shrimp Scampi
  • Grilled Shrimp Skewer
  • Shrimp Linguini Alfredo
  • Walt’s Favorite Shrimp
  • Popcorn Shrimp
  • Coconut Shrimp
  • Crispy Dragon Shrimp

Beverage Options Table

BeveragePriceCalories
Pepsi®$3.69150
Pepsi® Zero Sugar$3.69
Diet Pepsi®$3.69
Starry® Lemon-Lime$3.69150
Dr Pepper®$3.69140
Mug® Root Beer$3.69150
Mtn Dew®$3.69160
Unsweet Ice Tea$3.69
Sweet Iced Tea$3.69120
Classic Lemonade$4.39140
Perrier Sparkling Water$3.39

Add to Any Meal Table

ItemPriceCalories
New! Garlic Butter Lobster Tail$17.49330
Snow Crab Legs (1/2 pound)$11.99380
New! Bacon-Wrapped Sea Scallops$7.99220
Grilled Shrimp$6.49250
Garlic Shrimp Scampi$6.49220
Garlic Linguini Alfredo$6.49540

Nutrition Facts Breakdown

Calories and Macronutrients

Calories for each shrimp choice range from 220–620, making the full meal between 660 and 1,890 calories depending on selections. Protein ranges from 10g to 16g per option, providing a high-protein, filling meal.

Fat, Cholesterol, and Sodium

  • Total Fat: 7–25g
  • Saturated Fat: 1–3g
  • Cholesterol: 70–120mg
  • Sodium: 1,130–1,560mg

Nutrition Table

Shrimp OptionCaloriesFatSaturated FatCholesterolSodiumCarbsFiber
Garlic Shrimp Scampi22010g1g70mg1130mg10g1g
Grilled Shrimp2507g1g120mg1130mg0g0g
Walt’s Favorite26010g1g70mg1560mg31g2g
Crispy Dragon Shrimp51025g3g105mg1170mg24g2g
Street Corn Shrimp39015g2g105mg1170mg24g2g

Allergen and Gluten Information

Major Allergens

Shrimp is a common allergen, so individuals with shellfish allergies should avoid this dish.

Gluten Considerations

Some sauces or breading may contain gluten. For instance, Garlic Shrimp Scampi may contain gluten, while Grilled Shrimp is generally gluten-free. Always confirm with your server.

Cross-Contamination Awareness

Shared cooking surfaces may pose a risk for sensitive individuals. Diners with severe allergies should communicate clearly with staff.

Dining Experience and Meal Satisfaction

Taste and Flavor Satisfaction

The combination of buttery, grilled, and crispy shrimp provides a dynamic flavor experience. Each shrimp style brings unique textures, making the meal engaging and enjoyable.

Portion and Value Satisfaction

With three shrimp dishes, one side, and biscuits included, the meal is generous and satisfying. It delivers both quantity and quality, making it a popular choice for lunch or dinner.

Who This Meal Is Best For

Ideal for shrimp lovers and seafood enthusiasts who want variety and customization. Perfect for casual dining, family meals, or special occasions.

Frequently Asked Questions (FAQs)

What shrimp options are available?

Options include Garlic Shrimp Scampi, Grilled Shrimp, Walt’s Favorite, Popcorn Shrimp, Parrot Isle Jumbo Coconut Shrimp, Crispy Dragon Shrimp, and more.

Can I customize sauces or sides?

Yes, customization is available but may vary by location.

Is Shrimp Your Way Choose Three available for takeout or delivery?

Yes, it is available for both dine-in and takeout/delivery orders.

Can I substitute one shrimp choice with another seafood item?

Typically, all three selections must be shrimp, though some locations may allow substitutions.

How long does it take to prepare the meal?

Preparation generally takes 15–30 minutes depending on dine-in or takeout.

Conclusion

Shrimp Your Way Choose Three provides a flexible, flavorful, and satisfying seafood experience. With three shrimp selections, a side, and biscuits included, diners enjoy variety, indulgence, and value in one meal. The combination of textures, sauces, and optional add-ons makes it perfect for seafood lovers seeking a memorable dining experience. This entrée balances taste, portions, and nutrition, ensuring every meal is enjoyable and fulfilling.